Negative energy refers to any type of harmful or disruptive influence that can drain your vitality, create imbalance, or block the natural flow of positive energies in your life. It can manifest in many ways, including:These energies can stem from various sources such as past trauma, negative thought patterns, unresolved emotional baggage, or even external forces like negative people, environments, or places. They can affect your life in subtle ways, limiting your growth and well-being.